Internal Cleansing / External
brilliance:
the "path of
purification"......
as my master used to say....
"Clean in Spirit, Mind &
Body"....
your inside creates the ability
for outside brilliance...and so to dedicate ones self to to train both internally , as well as , externally was equally
important... ..
My prayer for all is "Radiant
Health"....
and so...we continue to cultivate
the 3 most important elements,
Fuel, Mechanics and Breath......
and of course when one adds mind
training [ meditation] then the package is complete..
vital yet relaxed....energized yet
calm...........
Powerful but always kind....