Release and........Forgiveness..

to hold on to resentments and cling to the pain of sadness and anger is completely pointless..

My master used to say that "Anger...depletes the Chi and shatters the spirit..."

Draining our hearts of potential joy...even grounded peace.... and changes the frequency of our being...literally..

I realize that some beings feel slighted in this life but after a certain point to dwell on the struggle and blame is a choice that one makes and is totally intentional...

Thats right..........intentional....

In other words....own your part in the formula...assess the value of the lesson...realize that others have to "view" their own lessons.......and let the shit go !

Anger misdirects our vital energy...fractures our heart chi and brings heat up into the head...at that point it simmers and permeates our consciousness..

That is not to say that we cant be angry for a second and unhappy about a particular issue...but to DWELL..to Cling.....to self suffer...serves NO point...NONE !

Observe... Identify...examine......and embrace..

Then re-calibrate, release...and refocus the energy that was being unhealthily directed in resentment............and focus on SOLUTION...

No One said this Earthly incarnation was without challenge...but do you want to use it as an excuse to be in suffering....or as a test of your skills and firm resolution..

Its a choice..........

Right mind...right thought...right speech....right action...right consequence...hence,

Right Path...

Blessings and reverence to my teachers and loved ones who always have guided me down the path of clarity and proper action...