The Nature of Practice: [and humans]

To be honest with ourselves about our patterns and our fluctuations is really one part of fully embracing the nature of practice itself.

Sometimes strong and even, other times not.

That is the nature of Yin and Yang and continuous fluctuation.

It is exactly as it is supposed to be.

It is an important realization to embrace.

Then, we tend to be kinder and easier on ourselves and focus more on the benefits and the practice itself, as opposed to the results and the fluctuations