Elemental Awareness and Development:

One's outer world is a creation of their own inner work and the lens that has been developed.

The achievement of potency, balance and harmony is also an internal process..

So is stabilization and grounding.

If we look at our body and mind as the vehicle and the lens we experience everything through then we can see that we can use and practice different methods to develop skills and strengths to make ourselves flexible, adaptable and graceful while living in the world.

And so, the Mind must be attentive and aware but relaxed

The Heart, open yet calm and the Spirit, vital yet light.

This is the way of the Tao .

Living with intention and yet staying easeful, natural and without  constant agenda.

This is the Transformative Way.

Return to the Elements and nature for wisdom.

 

Understanding Medicine:

With all the things going on in the world, both political and biological, uncertainty and impermanence are no longer conceptual.

The more vulnerable we are, the more scared we get and the more we realize how precious our relationships and connections are to the people and the planet around us.

Why wouldn't we go out of our way to be extra loving, as this is the medicine we all want.

If you have resentments, let them go.

If you have anger about your past, just release it. It doesn't serve you anymore.

Clinging to the wounds of the past just holds you in bondage in the present

If you're holding grudges, drop 'em.

If you want to tell somebody you love them, do it.

Attention, appreciation and love has always been the most potent medicine and especially during times of stress and uncertainty.

Tomorrow is a potent illusion.

Today is where the medicine is created