Sunday, September 17, 2023

 The Mind…

The mind is a tricky animal...

It seduces you with future fantasy, binds you with past memories, and steers you away from the awareness, absorption, and appreciation of the present moment..

It distances you from the pureness of the Heart, the vitality of spirit, and the higher intelligence of your body...

It is NOT consciousness....and the mind is NOT you...

when one sits in stillness one can see it clinging, projecting, and creating stories that don't even exist yet...

The Heart feels and absorbs...

the spirit activates and mobilizes...

the mind creates and distracts...

Do not be fooled by the difference

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