Inner  work / Outer impact:

as you treat your vehicle [ spirit, mind & body] right,

 THEN u start to resonate differently.

your fuel[ nutrition]...

your mechanics [ exercise]..

your thoughts [ meditation]..

all are part of the greater whole and affect all beings and things you come into contact with ...

and so... YOU, literally, affect ALL things outside yourself by the energy that comes from within yourself...

and the outer universe is impacted by the "inner universe",,

and so.........once again.....as i tell my students...

"As u resonate........so you magnetize"

Internal Cleansing / External brilliance:

the "path of purification"......

as my master used to say....

"Clean in Spirit, Mind & Body"....

your inside creates the ability for outside brilliance...and so to dedicate ones self to  to train both internally , as well as , externally was equally important...  ..

My prayer for all is "Radiant Health"....

and so...we continue to cultivate the 3 most important elements,

Fuel, Mechanics and Breath......

and of course when one adds mind training [ meditation] then the package is complete..

vital yet relaxed....energized yet calm...........

Powerful but always kind....

OM MI TO FO...

The benefits of inner cultivation [ for society & self ] :

Inner cultivation allows one to integrate with the world with a sense of balance and peace..

Powerful yet KIND, always.....open minded yet discerning.......

...examination brings clarity.....and with that WE serve others with greater impact...

Heart Clarity:

when radiating from the heart clarity is pure......

It is like divine intuition..then with meditation and mind training one can learn to go forth in THAT state..mindfully affecting all we come into contact with..

Heavenly inspiration /  Earthly  accountability :

to be able to be present when others are in pain..

to give love when your own heart feels the struggle..

to be willing to give of yourself and stay mindful of your impact in delicate situations...

and to be willing to make amends when you make mistakes...

all these situations test one's resolve, faith and genuine sincerity..

These are  lessons which only staying present can teach..

The  “ 8 Heavenly Virtues “ –

Over the years, as a student on the "path of spiritual boxing" there are many resulting benefits gained from the daily martial and spiritual training that go beyond the simple process of learning techniques that improve physical & mental health. In fact, the greatest attributes of Spirit Boxing are the qualities of virtue and character excellence that are developed in the student from the lessons learned in daily training, as well as, from the guidance from a qualified teacher, and that are an integral part of the learning process itself. The "higher lessons" learned and the golden qualities of virtue that are cultivated go far beyond the simple benefits gained in the understanding of theory and application.The value of these lessons to a student is priceless! In fact, they are the underlying principles and structure that provide one with the understanding that allow one to properly deal with all of life's challenges and daily events with integrity, compassion and a calm focus.The reason these principles can be translated into actual daily living is because the are mirrored in the students daily martial & spiritual training and learning process. Therefore,  they can go forth with confidence and properly navigate all that comes before them with conviction and inspired enthusiasm.

And so, that these qualities are more easily identified and their values clearly understood.....

These are the "8 Heavenly Virtues" of Spirit Boxing :

Humility

Faith

Discipline

Patience

Perseverance

Compassion

Sincerity

Righteous action